I See You
I see so many women navigating midlife and beyond who long to connect with sisters, elders, and mentors to make this life phase sacred and meaningful. Yet, our contemporary society rarely offers this kind of support. That’s where I come in.
Midlife and the wisdom years, spanning perimenopause to postmenopause, is a sacred preparation for deeper purpose and self-discovery—the vision that will guide your second half of life.
It is a fierce awakening. Within you, a quiet yet urgent call arises to release inauthenticity and align with the truth of who you are becoming.
Here you will find a sanctuary to navigate profound spiritual awakening, inner growth, and self-discovery.
About me
Meet Laura
I’m Laura Valenti, and I offer somatic and trauma-informed therapy, coaching, conscious movement, EFT, and holistic voice therapy. My work supports women in reconnecting with their body, heart, and soul—and with the living energy of the Earth, which I call “medicine.”
My Mission
My mission is to guide women through midlife and beyond in a dignified and empowering way, helping them embrace these life cycles’ wild intelligence, discover their inner voice, and share their unique gifts with the world – gifts the world deeply needs.
My Journey
When I entered premature menopause (likely due to chemotherapy), I embarked on what I now see as a sacred journey. This deeply personal process of awakening reconnected me with my body, emotions, and intuitive guidance. It wasn’t easy—this experience brought me to my knees, stripped me bare, and connected me with the wisdom and transformative power of this life cycle.
Through this journey, I began reclaiming lost pieces of myself and integrating healing practices that helped me rebuild. Today, I support women like you to reconnect with your true essence through an integrative, compassionate, and down-to-earth approach.
About You
Is this you?
Are you at the threshold of midlife or beyond? Perhaps you feel a call to refine your priorities and take bold new steps.
This phase is not just a stage but a profound journey—a continuum that begins with perimenopause, flows through post-menopause, and blossoms into the wisdom years. It offers deep opportunities for growth, renewal, and purpose.
You might resonate with these experiences:
Balancing Caregiving: Struggling to care for others while maintaining your own well-being.
Facing Illness or Trauma: Managing chronic conditions or unprocessed emotional wounds.
Accepting Loss: Grieving unfulfilled paths or confronting your own or loved ones’ mortality.
Re-evaluating Life: Reflecting deeply on what truly matters and letting go of what no longer serves you.
Craving Rest and Renewal: Breaking free from “busy-ness” to embrace a slower, more intentional pace
Wanting to Shed Your Invisibility Cloak: Rediscovering your creativity, embracing your art, and taking space unapologetically.
Self-care is non-negotiable—it’s a matter of survival for many women I’ve spoken to.
You can sense what’s at stake if you don’t honour this alchemical process. Without giving yourself the time you need, you risk missing the opportunity to fully embrace the next chapter of your life.
Embracing the initiation
Entering midlife and the wisdom years may be challenging and uncomfortable. It’s a time of releasing layers of your identity—the roles you’ve played, the expectations placed on you, and the person you once thought you were. Letting go of these layers can be difficult, yet it’s part of the profound process of reclaiming yourself and rediscovering your true essence.
This phase holds immense potential and growth. You may feel as though this time is preparing you for something greater—inner and outer work you’ve been unknowingly building toward your entire life.
If you hesitate now, you may find yourself stuck in familiar patterns, unsure of what could have been, and missing the chance to fully embrace your soul’s calling, intuition and the growth waiting for you.
The time is ripe to dive into the oceanic and mysterious depths of your being, harvest your medicine, and embrace your inner healer.
These transitions are true initiations and rites of passage that come with transformative questions:
“Will I survive this storm?”
“What am I becoming?”
“What will I create in the next chapter of my life?”
Now is the time to release what no longer serves you—the old patterns, the self-doubt, and outdated structures that have held you back and kept you small. What might you uncover if you let them go?
Your Next Steps
Now is the time to step into this sacred process. This chapter offers unparalleled opportunities to:
Rediscover Your Power
Prioritise yourself and your body through deep, unconditional love and self-acceptance. Carve out time for rest, play, and pleasure—without guilt. Learn to say “no” and stop the habit of giving your power away to others. By reclaiming your time, energy, and decisions, you can take back control of your life and release the victim archetype.
Reclaim Your Wholeness
It’s time to release old patterns and integrate the rejected parts of yourself, embracing who you are and finding comfort in your own skin. This process transcends labels like “good” or “bad” emotions, “high” or “low” vibrations. By honouring and owning every part of your being, you can step into your full, authentic and sovereign Self.
Navigate Transformation and Changes
Whether it’s shifting careers, ending a relationship, setting boundaries, navigating an empty nest, or rediscovering your sexuality, you know this is a time for bold new choices.
Learn to Receive
As you take these new steps, learning to receive becomes essential. Welcoming support, validation, and safe spaces to explore your needs is a profound act of self-care that can truly help you re-write the story of abandonment or separation.
Ready to begin?
Take the first step towards this uplifting journey:
- Book a Free Call: Schedule a 30-minute session to see how this work aligns with your needs.
- Let’s talk about where you are and where you long to be!
Why Elemental Soul Medicine
The name reflects my belief that we are elemental beings, interconnected expressions of the Earth. That our soul expression is key to our health and is the medicine for our times.
Rekindle your connection to nature’s rhythms and All Life, including non-human kin.
Develop greater self-awareness and trust in your body’s signals.
Embrace the cycles of life, death, and renewal as opportunities for growth.
Get to know me
Fun facts
I swear—fluently—in Italian, Spanish, and English. Born in Italy, I adore food and carbs, even if gluten intolerance keeps pizza and pasta off the menu. Luckily, fine chocolate fills the gap!
My dog was my first self-care guru, traveling with me across Europe and teaching me to love and care for myself as I cared for her.
Stress relief? Dancing! From headbanging to heavy metal at six to dancing through cancer, music keeps me grounded and alive. Drums and percussion are my heartbeat, connecting me to the Earth, my hips and my roots.
The Andes are my spiritual home, a place where I feel deeply connected to the magic of the land. Sleeping under the stars, bathing in icy lakes, hiking at high altitudes, and dancing with children there all awaken my sense of adventure and remind me of the wilderness that lies at the heart of life.
When I’m not working, I’m singing medicine songs, diving into the Gene Keys, or exploring health hacks (yes, I’m a health geek). I treasure mystical travels, time with friends—my true wealth—and afternoons sipping coffee in my village bar, embracing the Mediterranean art of slowing down and dolce far niente.
